Rega - רגע

Features Rega - רגע

Ekad - the leading mental health app in IsraelWith over 50,000 users, over half a million practice minutes, and 100+ 5-star reviews, youre in good hands!Ejad offers you a wide variety of proven tools and techniques to improve mental well-being - from guided meditations, through breathing exercises and relaxing music, to our innovative AI advisor, Michael.Michael - based on advanced AI technology and current psychological research, provides support, helpful advice and in-depth insights in an anonymous chat available 24/7.
Thousands of users already use it to consult, solve problems and reach significant insights.With a moment, you can experience a significant reduction in stress and anxiety, improved sleep quality, and a more balanced and fulfilling life.
Join our community and discover how a moment can make a real difference in your life.So why wait?
Download the app today, and become the best and happiest version of yourself.Ejad - Israels leading app for improving mental health, reducing stress and anxiety, and sleeping better.A moment offers:- 250+ guided meditations in Hebrew- Michael, the first AI-based consultant and mentor in Israel- New content uploaded every week- Over 35 expert teachers- Relaxing music and special frequencies for sleep, reducing stress and anxiety, and improving concentration- Breathing exercises- Customization of content according to mood and purpose- Personalized reminders for daily practice- Monitoring progress"Im just addicted to the moment app and I sleep well in an abnormal section" - Einav"I just have to thank you for the app, it helps me take care of myself so much and its just a perfect app so glad I came across it by chance, thank you very much for the idea and setting it up, thank you very much" - Sivan"Wow, I want to thank you.
The exercises in the app saved me, especially now during the war.
Thank you, thank you, thank you" - TelCommon questions:Is Moment suitable for beginners?
- Definitely!
The application has a wide variety of content for beginners and advanced.What is special about the moment?
- A moment specially adapted to the Israeli audience, with original content in Hebrew and a response to the challenges of life here.Does it cost money and how do you cancel?
- We offer a free trial for 7 days, after which a charge of NIS 187 will be made for an annual subscription.
If you are not satisfied - you can contact us for a refund.Terms of Service - https://rega.co.il/termsPrivacy Policy - https://rega.co.il/privacy